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RSS: Really Simple Syndication

What is RSS?
RSS is an easy way for you to keep updated automatically on websites you like. Instead of you having to go to websites to see if they've written a new article or feature, you can use RSS (which stands for Really Simple Syndication) to get them to tell you every time they have something new. TheFactsAboutFitness.com now offers an RSS feed:
http://www.thefactsaboutfitness.com/feed.xml

How can I make use of RSS?
In general you need to get hold of a program called a News Reader. This displays RSS information feeds from your chosen websites on your computer. All you then have to do is choose which RSS feeds you want for instance, an RSS feed of all the latest articles from this site. You can also add an RSS feed to MyYahoo. Click here to add the RSS feed from this site to MyYahoo.

How do I get a News Reader?
There are a range of different News Readers available. Click here to find links to the most popular products, many of which are free to install. Different News Readers work on different operating systems, so you will need to take this into account when you make your choice.

How can I sign up to RSS feeds from this site?
You need to follow the instructions for your particular News Reader in order to add http://www.thefactsaboutfitness.com/feed.xml to your RSS list. If you're using Firefox, click the little orange button on the bottom right-hand side of your screen:

 

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The information provided on this site is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.