Home :: Workout Routines

Workout Routines

All of these programs are available in the Members-Only Area. Click here to join now.

Muscle Evo

Muscle Evo

Muscle Evo is an "everything done for you" muscle-building program that's purpose built for people who want just ONE THING — bigger, stronger muscles...


Maximum Muscle Turbo

Maximum Muscle Turbo

Maximum Muscle Turbo (MMT) is a highly effective muscle-building program that's designed specifically for anyone who's ever thought "I don't have time to go to the gym"...


How to Fight Fat and Win 2.0

Fight Fat and Win 2.0

Fight Fat and Win 2.0 is designed for someone with several years of weight training under their belt wanting to drop fat without losing (and maybe even gaining a little) muscle size or strength.


The Maximum Muscle Plan

The Maximum Muscle Plan

How do I force my body to grow? How can I gain muscle mass in a hurry? These are the questions most people ask when they want to get big. The Maximum Muscle Plan has the answers...


How to Fight Fat and Win

The Maximum Muscle Plan

Fight Fat and Win is a complete total-body training program using cardiovascular (both steady-state and interval exercise) and resistance exercise to help you quickly shed fat while preserving lean muscle tissue.


Who is Christian Finn?

Christian Finn

My name is Christian Finn. If you want unbiased reviews on the latest "hot topics" in the world of fitness, you're confused by all the conflicting advice out there, or you just want some training routines that work, my private "members only" website will help you burn fat, build muscle and get strong.

Click to Join


Get e-mail updates (it's free)

Enter your best e-mail:

Follow Christian Finn on Twitter
Add Christian Finn as a friend on Facebook


Weird tips to lose your stomach fat

Six Pack Solution

5 Foods That Fight Fat
Surprising foods that actually assist the fat-burning process in your body


Flat Belly Tricks

Flat Belly Tricks
The secret that Hollywood celebrities use to stay in "photo ready" condition for the beach


How to Build Hollywood Muscle

How to Build Hollywood Muscle
How the guys in Hollywood get that ultra-lean look and why a low bodyfat is only part of the puzzle


Muscle Gaining Secrets

Muscle Gaining Secrets
Why 95% of all hardgainers are wrong in how they train for massive muscle growth


The fat burning secret of fitness models and bodybuilders The Adonia Index

The Facts About Fitness
14 Hares Run
Mawsley
Northamptonshire
United Kingdom
NN14 1TG

The Facts About Fitness Limited is registered in England and Wales No. 04538088

Home | Lose Fat and Gain Muscle | Lose Fat | Core Training | Build Muscle | Diets | Supplements | Workout Routines | Belly Fat | Terms of Use

The information provided on this site is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.