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Should I use The Montignac Method?

Q. I read in a book called Eat Yourself Slim that you shouldn't eat carbohydrate and fat together if you want to lose weight. Are there any studies to show this is true?

A. Eat Yourself Slim was first published in France in the late 1980's by Michael Montignac (you might also see it called The Montignac Method ). The latest version of Eat Yourself Slim says the following in relation to combining carbohydrate and...

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