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Home :: Your
Q&A
Can yohimbe help me lose stubborn fat?
Q. I've heard that a supplement called yohimbe can help you lose
stubborn fat? Have you come across this idea before?
A. There isn't really a universally recognized definition of what
constitutes "regular" fat and "stubborn" fat.
For most people, normal fat is subcutaneous fat (that fat stored
under your skin) that comes off without too much effort when you
do a bit more exercise and cut back on calories.
Stubborn fat, on the other hand, is the kind of fat that you can
never seem to get rid of, even after months of regular exercise
and hard dieting.
In men, stubborn fat tends to accumulate around the abdominals
and lower back. In women, it tends to be on the thighs, hips or
the backs of the arms.
So, what is it that makes stubborn fat so
stubborn?
If you could take a slice of fat from your body and look at it
under a microscope, you'd see lots of...
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