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Weird Tips to Lose Your Abdominal Fat

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What does the prohormone ban mean for you?

Back in 1998, baseball slugger McGuire broke Roger Maris' "unbeatable" home run record. However, his admission that he used a supplement called androstenedione (pronounced andro-steen-die-own) attracted a firestorm of interest from the media.

Androstenedione formed part of a class of supplements known as prohormones. They were aggressively promoted as potent muscle-builders and legitimate alternatives to steroids.

Unfortunately, for some, the prohormone era is almost over. New legislation means that many of these compounds will no longer be available as dietary supplements from January 2005.

Should you be stocking up? Here's what the research has to say.

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Christian Finn

Who is Christian Finn?
Christian Finn holds a master's degree in exercise science, is a certified personal trainer and has been featured on BBC TV and radio, as well as in Men's Health, Men's Fitness and other popular fitness magazines.
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