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The facts about muscle growth and myostatin-blockers...

Myostatin is expressed in developing and mature muscle tissue. A specific gene encodes for the transcription of the myostatin protein, which is a "negative regulator" of muscle growth.

In simple terms, if you want to gain weight in the form of muscle, the less myostatin the better.

Myostatin-blockers (known also as myostatin binders) are marketed on the basis that they bind to myostatin in the blood, taking the brakes off muscle growth. Because myostatin is expressed in fat cells, they're also supposed to help you lose fat.

Myostatin-blockers have been dubbed "the most amazing innovation to ever hit the bodybuilding world."

But before you try one of these products, it's important to understand a little more about myostatin, and what the scientific evidence says about these supplements...

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