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CLA supplements: Side effects the supplement companies don't tell you about...

Lately, conjugated linoleic acid (CLA) supplements have been attracting the attention of both scientists and the public alike. Sold as a weight loss supplement, CLA is supposed to be free of the side effects common with other fat burners containing ephedrine and caffeine.

Can CLA supplements really help to speed up fat loss? Are there specific brands (such as Tonalin® CLA) that are more effective than others? And are there any CLA side effects you're not being told about?

CLA supplements

Much of the scientific interest in CLA supplements started in 1988 when...

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Who is Christian Finn?
Christian Finn holds a master's degree in exercise science, is a certified personal trainer and has been featured on BBC TV and radio, as well as in Men's Health, Men's Fitness, Muscle & Fitness, Fit Pro, Zest and other popular fitness magazines.

If you're stuck in a rut with your current exercise and diet plan... fed up with only losing a pound here and there... or still skinny after months (or even years) of trying to build muscle and gain weight... click here now for instant access to his step-by-step muscle-building and fat-burning workout routines.

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