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Home :: Supplements
The easy way to fight food cravings and win...
Do you ever find yourself sitting on the sofa with a bar of chocolate
when you're feeling down? Or find that you get cravings for certain
foods — such as cookies, bread or pastries —
even when you're not hungry?
Many people turn to food for reasons other than physical hunger,
using it when they feel stressed, upset, or anxious. They put this
down to a lack of discipline, get very "down" on themselves,
and then eat even more so they feel better again!
This is a little like getting a flat tire, jumping out of the vehicle,
and shooting out the remaining three tires.
This cycle results in weight gain and depression, which leads to
more eating, creating a self-perpetuating cycle.
What they don't realize is that these cravings could be due to
a...
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