Home | Contact | Search | Become a Member

Fat and How to Burn More of It

Fat is almost a national obsession. Losing fat. Trying not to get fat. Avoiding food with fat in it. It should come as no surprise that most people want to find activities and exercises that burn the most fat.

According to conventional wisdom, exercise at a moderate intensity — such as walking or cycling — puts your body in a so called fat burning "zone."

Many cardiovascular exercise machines even have special fat burning programs, which change the difficulty level of the exercise depending on your heart rate. This is based on the fact that your body burns less fat as your exercise intensity increases, such as when you move from a walk to a run.

Although it sounds great in theory, the whole idea has one big flaw that renders it completely irrelevant for anyone who wants to lose weight. Read on, and I'll explain exactly how to burn fat faster without wasting time in...

The rest of this report is available in the Members-Only Area. Subscribe to the Members-Only Area and you'll enjoy immediate access to a "secret vault" of expert knowledge and university-tested tips and tricks you can use to shed stubborn fat once and for all... get bigger biceps, broader shoulders, a bigger bench press... or strip away the fat from your belly to reveal a flat and attractive stomach. Click here now to join.

If you're a member, you can click here to continue reading.

Who is Christian Finn?
Christian Finn holds a master's degree in exercise science, is a certified personal trainer and has been featured on BBC TV and radio, as well as in Men's Health, Men's Fitness, Muscle & Fitness, Fit Pro, Zest and other popular fitness magazines.

If you're stuck in a rut with your current exercise and diet plan... fed up with only losing a pound here and there... or still skinny after months (or even years) of trying to build muscle and gain weight... click here now for instant access to his step-by-step muscle-building and fat-burning workout routines.

Flabby out-of-shape company president used this unique method to drop 24 pounds and 4 inches from his waist in just 5 months.

Did this guy use steroids to gain 84 pounds? Take a look at his controversial "before and after" pictures and decide for yourself.

Natural bodybuilder thumbs nose at weight loss "experts" and finally reveals the simple science of fat loss no one else will tell you.

"Weird" video reveals how you can trim your stomach at least FIVE times faster than you could with regular ab exercises.

How an embarrassing moment for this fat personal trainer led to the discovery of a "secret" method for building muscle and losing fat.

The Facts About Fitness
14 Hares Run
Mawsley
Northamptonshire
United Kingdom
NN14 1TG

The Facts About Fitness Limited is registered in England and Wales No. 04538088