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What you should know about genetics and weight loss...

Have you ever wondered why some people lose weight easily, while for others it seems like a continuous battle?

Your genetics do have on impact on how easy (or difficult) you find it to lose weight and gain muscle. And, unless you're willing to have your DNA tinkered with by a renegade scientist, there's not much you can do about it.

Weight loss

The search for a genetic "defect" — an inner biological drive that forces you back to a set weight you're powerless to change — actually began in the 1970's [8].

More recent reports suggest that obesity might be due to some kind of virus [2]. A group from the University of Wisconsin found that animals injected with a human virus gained excess body fat. Not only did they gain more than the controls, they also gained more than animals injected with another virus.

Some evidence showing how genetics affect your ability to lose weight comes from...

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