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Home :: Supplements
Why haven't alpha-lipoic acid users been told these facts?
Alpha-lipoic acid — also called thioctic acid or just lipoic
acid — is an antioxidant supplement that's generated considerable
interest over the last few years.
Because it helps to lower blood sugar levels, some think that lipoic
acid makes weight loss faster and easier. It's also very popular
with people wanting to maintain good health and protect against
disease as they age.
Your body can make small amounts of lipoic acid. You can also get
it from your diet. Liver, spinach, and broccoli all contain small
amounts of lipoic acid (in the form of lipoyllysine). But the only
way to get large amounts is to use a supplement.
Is lipoic acid a supplement you should be using? Let's take a closer
look at what the research shows...
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