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Why haven't alpha-lipoic acid users been told these facts?

Alpha-lipoic acid — also called thioctic acid or just lipoic acid — is an antioxidant supplement that's generated considerable interest over the last few years.

Because it helps to lower blood sugar levels, some think that lipoic acid makes weight loss faster and easier. It's also very popular with people wanting to maintain good health and protect against disease as they age.

Your body can make small amounts of lipoic acid. You can also get it from your diet. Liver, spinach, and broccoli all contain small amounts of lipoic acid (in the form of lipoyllysine). But the only way to get large amounts is to use a supplement.

Is lipoic acid a supplement you should be using? Let's take a closer look at what the research shows...

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Who is Christian Finn?
Christian Finn holds a master's degree in exercise science, is a certified personal trainer and has been featured on BBC TV and radio, as well as in Men's Health, Men's Fitness, Muscle & Fitness, Fit Pro, Zest and other popular fitness magazines.

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Flabby out-of-shape company president used this unique method to drop 24 pounds and 4 inches from his waist in just 5 months.

Did this guy use steroids to gain 84 pounds? Take a look at his controversial "before and after" pictures and decide for yourself.

Natural bodybuilder thumbs nose at weight loss "experts" and finally reveals the simple science of fat loss no one else will tell you.

"Weird" video reveals how you can trim your stomach at least FIVE times faster than you could with regular ab exercises.

How an embarrassing moment for this fat personal trainer led to the discovery of a "secret" method for building muscle and losing fat.

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