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Home :: Supplements
Supplements
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The real truth
about hoodia and weight loss
Supplements that supposedly contain hoodia are now widely available on the Internet.
Their manufacturers claim they'll help you lose weight by taking away your desire
to eat. Do they work? |
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Is ephedra making a comeback?
Some people say that ephedra is one of the most dangerous products out there,
while others are convinced that it's a safe and effective way to lose fat and
boost your performance in the gym. Who's right? |
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Lifting
the lid on iron supplements
Iron supplements are very popular, especially with women and
vegetarians. However, not everyone agrees that iron supplements especially in combination with vitamin C are
safe or healthy.
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A warning to all fish oil users
All fish are contaminated with mercury. Are some more
contaminated than others? Is "pharmaceutical-grade" fish oil worth the money? And is flaxseed oil a suitable alternative
to fish?
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